Get the #1 Bestseller on Medicare - FREE!

    Louisiana SNAP Restrictions: What to Expect in 2026

    If you receive Supplemental Nutrition Assistance Program (SNAP) benefits in Louisiana, a significant change is coming to what you can and cannot buy at the grocery store.

    Advertisements

    The Louisiana Department of Children and Family Services (DCFS) has received approval from the federal government (USDA) to launch a “demonstration project.” This is essentially a trial run of new rules designed to test if restricting certain sugary items improves health outcomes across the state.

    Here is everything you need to know to prepare for the changes taking effect on February 18, 2026 (recently delayed from January 1, 2026).

    What is Changing?

    The State of Louisiana requested this waiver to test “innovative approaches to support healthy choices.” The goal is to gather hard data to see if removing sugary drinks and candy from SNAP eligibility reduces diet-related illnesses in the state.

    Starting in January 2026, you will no longer be able to use your Louisiana SNAP EBT card to purchase specific items that fall into three categories: Soft Drinks, Energy Drinks, and Candy.

    However, the definitions are very specific. Here is a breakdown of what is banned and what is still okay:

    Category❌ NOT Allowed (Restricted)✅ STILL Allowed (Okay to Buy)
    BeveragesCarbonated sodas with high fructose corn syrup or artificial sweeteners.Flavored carbonated water (sparkling water)
    Milk & soy/rice milk
    100% fruit juices (or juice blends over 50%).
    Energy DrinksDrinks with added stimulants (caffeine, taurine, guarana) formulated for physical performance/energy.Coffee (as long as it isn’t a pre-packaged energy drink product).
    SweetsCandy bars, chocolate bars, and fruit/nut candies.Granola bars
    Protein bars
    Baking ingredients (like chocolate chips, sprinkles, and toffee bits).

    Basically, the state is cracking down on soda, energy drinks and ready to eat treats. If you are buying chocolate chips to bake cookies, that is allowed. If you are buying a chocolate bar to eat as a snack, that is likely restricted.

    Who is Affected?

    Everyone. This change applies to 100% of SNAP households in Louisiana. There is no option to “opt-out” of these restrictions. Whether you have been on SNAP for years or just applied, these rules will apply to your EBT card beginning January 15, 2026.

    Things You Need to Know

    While the ban on soda and candy is the headline, the official approval letter highlights three critical details that most people are unaware of:

    This is temporary (for now). This is not a permanent law yet; it is a 2-year pilot program. The project runs from January 15, 2026, to January 12, 2028. The state wants to test if this change actually helps people eat healthier. Depending on the results, they could extend it for up to 5 years, or end it completely.

    You can shop out-of-state but it will be tracked. The government anticipates that some people might drive to Texas, Mississippi, or Arkansas to buy soda or candy since those states don’t have this ban. The state will be tracking data on “out-of-state transactions” specifically for states that border Louisiana.

    Shopping out of state is NOT fraud. The approval letter explicitly states that shopping out of state cannot be used to deny your eligibility or accuse you of fraud. They are strictly watching the data to see if the ban changes where people shop, not to punish you.

    The surveys are optional. To measure if this project is working, the state will be sending out surveys and asking for food diaries. They want to know what you are eating and how the changes are affecting your shopping. Participation in these surveys, interviews, or dietary recalls is voluntary. You can choose to help them with their data, or you can choose not to. Refusing to take a survey will not affect your benefits.

    How to Prepare

    You don’t need to do anything right now. The changes do not start until January 15, 2026.



    • Watch your mail: DCFS will be sending out official notifications and updating their website.
    • Check the labels: As the date gets closer, stores will likely put up signage indicating which items are no longer EBT-eligible.

    Relief Recap

    To wrap things up, remember that your total benefit amount is not decreasing—you will still receive the same monthly dollar amount to spend on groceries. These rules are simply changing what you can buy.

    This article was drafted with AI assistance and fully fact-checked by Nicole Thelin. Learn more about our Responsible AI Use Policy.

    Don't Miss Out!

    Get alerts on new programs, eligibility updates, and deadlines in your area. We'll do the research so you don't miss out on vital benefits.

      We won't send you spam. Unsubscribe at any time.

      Leave a Comment

      Your email address will not be published. Required fields are marked *

      Scroll to Top