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Get FREE Fruit for Kids From These Stores!

Get FREE Fruit for Kids From These Stores!

Instead of free cookies, many stores are choosing to provide free fruit for kids instead! In a world filled with sugary temptations, a select group of retailers are taking a bold stance to redefine the snacking landscape for children. These free fruit options encourage healthy choices in young shoppers while allowing stores to continue offering incentives for young shoppers.


The End of the Free Cookie

When I was young, I remember always skipping over to the bakery at our local grocery store to pick up a free cookie. The tradition continued when my children were young, as it seemed like the bakery section of almost every store was happy to dish out free sweets to youngsters who were shopping with their parents.

This was the norm until around 2017, when stores began choosing to provide free fruit for kids instead of free cookies.

I had no idea these programs existed until I stumbled into this sign at Target in 2017. My banana-crazy kiddos were so excited to see this sign at the concession stand! That’s why I snapped this photo and posted it to our Facebook page:

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Over the years, the movement has only picked up steam as more and more retailers are putting away the free cookie tins and setting out free fruit for kids instead.


Where To Get Free Fruit for Kids

Shortly after I posted that image to Facebook, one of our community members named Veronica pointed out that Fred Meyer has a similar program.

“I absolutely love it,” Veronica said. “We go into the store right into produce and they can choose a fruit. While eating fruit they are to busy to ask for other things.”

Fred Meyer and QFC stores still offer free cookies for kids. However, in 2016, they launched the Fruit for Kids program to promote fruit as a fun and healthy treat. The clementines, bananas and apples at the Fruit for Kids stand in each store have been washed and had their stickers removed so they can be eaten immediately.

If you’re interested in getting free fruit for kids on your next shopping trip, you’re in luck! There are many retailers around the country that offer this incentive for young children.

We have confirmed that the following retailers offer free fruit for kids at select locations:

  • Albertsons
  • Amigos
  • Central Markets
  • Fred Meyer
  • Fresh Market
  • Giant
  • Jewel-Osco
  • Kroger
  • Market Street
  • Martin’s
  • Piggly Wiggly
  • QFC
  • Safeway
  • Stop & Shop
  • Target
  • United Supermarkets
  • Whole Foods

Some local stores are also getting in on this promotion as well.

  • PCC Natural Markets (Seattle, WA)

In fact, even some overseas stores are doing this too! Woolworths in Australia has announced that they offer a free fruit program in all of their stores.


What are the benefits of free fruit for kids?

There are several reasons why retailers have decided to make the switch from cookies to fruit. That’s because there are so many benefits to this decision!

Healthy Eating Habits

By providing free fruit to kids, stores encourage healthier snacking choices. This helps inculcate positive eating habits from an early age, promoting the consumption of nutrient-rich foods instead of sugary treats. It aligns with the goal of combating childhood obesity and promoting overall well-being.

Nutritional Education.

Free fruit initiatives provide an opportunity for stores to educate children and parents about the importance of a balanced diet. By showcasing and offering fruits, stores can spark conversations about nutrition, vitamins, and the benefits of incorporating fresh produce into daily meals.

Differentiating from Competitors

Offering free fruit sets stores apart from their competitors, especially if the prevailing trend is to provide sugary snacks. This unique offering appeals to parents who seek retailers that prioritize health and offer alternatives to the typical snack options found elsewhere.

Improving the Shopping Experience

Free fruit for kids enhances the shopping experience for families. It adds a touch of excitement and joy, making the trip to the store more engaging and memorable. This positive association can contribute to increased customer satisfaction and repeat visits.

Community Relationships

These initiatives can foster stronger ties between stores and the communities they serve. By actively promoting children’s health, retailers become active participants in community well-being, generating goodwill and positive word-of-mouth.


Other Ways to Get Free Fruit for Kids

Of course, if you’re interested in getting free fruit for kids, then you need to know about these other programs that may be able to help! Many of these programs are available at your local farmers market and will give your child more than just a single piece of fruit.


Many retailers are choosing to offer free fruit for kids instead of the traditional free cookie. This decision encourages healthy eating, improved nutritional education, and creates a better brand image for the store. To find this program in your area, try one of the stores on our list.


Thursday 17th of March 2022

thank you